Category Archives: Health

Helping the Helpless with Cognitive Behavioral Therapy

Have you had feelings personally that something is amiss with how you emotionally process experiences? If not, then count yourself blessed. You are but a sum of your experiences. The events of your life shaped your mind, in good ways and sometimes, tragically, in the opposite.

It is difficult to predict which experiences will have the most significant impact upon your psyche. The mind is an amazing receptor for sensory information. The senses of touch, taste, smell, sound, pleasure, and pain all stream into your brain continuously when it is active. Continue reading


Osteoarthritis Treatment Involves a Multi-Faceted Approach

Osteoarthritis is a common ailment that many people experience as they age, and it is common in both men and women. This type of arthritis is caused by the depletion of the body’s cartilage, which normally serves to cushion and protect your bones where they come together at your joints. When cartilage becomes depleted as a result of the aging process or from other factors, your bones begin to rub against each other when you move and this can cause swelling, stiffness, and pain. There is not one specific treatment that works for every patient, and osteoarthritis treatment in Orange County often involves a multi-faceted approach.

Risk Factors

There are several factors that can increase the chances that you will suffer from osteoarthritis. Arthritis tends to run in families and if your parents or grandparents have it, the chances are higher that you may experience it as well. Being overweight is another factor that puts you at risk for joint pain. Excess weight can put extra pressure on your joints and increase the likelihood that you will experience joint pain. In addition, if you have a job that requires you to kneel, squat, or stand in the same position for excessive periods of time, these activities can eventually cause you to develop osteoarthritis.  Some of these risk factors can’t be avoided, but if you are prone to joint problems, you can maintain a healthy weight and exercise regularly in order to reduce stress and pressure on your joints. Continue reading


Do You Need a Podiatrist?

Most of the time foot issues just need time to heal, shoe changes, or anti-inflammatory medication like ibuprofen.  But if you have tried rest, ice, compression, and elevation (R.I.C.E.) and still have problems, it might be time to pay a visit to a podiatrist in Chattanooga.


If you experience pain and swelling in one foot but not the other, it could mean that you have a broken bone, tendonitis, or some kind of infection.  As a general rule, your feet should look similar so differences in the appearance of your feet could indicate a problem.  Continue reading


Most Common Podiatry Problems

Foot problems are very common, and they can be caused from wearing the wrong type of shoe to different types of injuries. Foot problems are nothing to be ashamed of, and it is better to go see a doctor before the pain is excruciating, or the problem becomes more severe. Here are some of the most common reasons why people go see an expert in Huntsville, AL, podiatry.

Foot Problems with Bunions

Bunions are a deformity usually around the big toe. Some doctors think that they are caused by wearing really tight shoes, and others think that they are mostly caused by genetic factors. Bunions tend to be really painful, and this problem can become more severe by wearing tight shoes and some physical activities. Irritation around the bunion is also a common symptom. A lot of people with this problem even have to buy a bigger size of shoe to reduce their pain while wearing shoes. Bunions can be treated by resting, wearing padding, putting ice, and medicine. When the problem becomes severe, surgery can be an option to correct the deformity. There are different surgery procedures, and they can depend on age, health, and lifestyle of the patient. Continue reading


Tips For Choosing Dietary Supplements Like Protandim

Many people are interested in obtaining an adequate amount of nutrients and are looking for ways to improve their health. Some resort to a healthier lifestyle while others opt to take dietary supplements like Protandim. Given the variety of supplements that are available, it is important that one does some research before purchasing these products.

Take a look at the label and go over the details provided. The product should have been tested by independent organizations to ensure that it is safe for the general population. It should also have been tested for potency and other related effects to determine if it is of high quality. Continue reading


Common Types of Sleep Disorders

It is very important for people to rest. Sleeping would be the most important resting activity that people would have to do. It would allow the body to get some needed rest and recharge itself. It would also allow for cell rejuvenation and cellular healing so the cells can repair and renew itself. People can really get the needed boost of energy that they need to face another day after sleeping. You should have the proper kind and duration of slumber. There can be plenty of sleep disorders gulf port however that can affect people. These slumber problems can be a big detriment in letting people have the fitful doze that they need. Learn then what common types are involved in this. Continue reading


Choosing a Highly Qualified Orthopedic Doctor

It is a given that having to find a canton orthopedic doctor can be a bit daunting. You need to refer to the assistance of one whom you know you can trust to do a good job extending his assistance to you. Hence, knowing what steps you need to take to secure the assistance of highly capable one is highly necessary so you can trust about making the right choices.

Since there will be lots of choices that are available for you, it is necessary that you should be aware of how you can possibly narrow down your choices. It s wring for you to immediately assume that any medical professional holding credentials in this related field will be qualified enough. You still need to further verify such an information first before you should decide. Continue reading


Fundamental Aspects Affecting Your Choice of Chiropractic Expert

Recognizing the impressive healing elements in alternative medicine gets individuals to find significant help amid the growing medical cost without going through tough financing obligation. Chiropractic is one of the most wonderful treatment options that have been known to relieve pain in the neuromusculoskeletal system. In the U. S. Alone, an estimated 12 percent of the entire population that could account to at least 36 million people seek chiropractic care year in and year out. No wonder this healthcare profession has grown aggressively in years. But since this manipulative practice comes in a broad spectrum of philosophies and techniques, the search for the right Greenville chiropractic expert can end up quite challenging. Continue reading


Common Signs to Consult a Spine Doctor

A good number of people in America suffer with low back pain. There are several causes for back pain, however if one has been suffering with such condition for more than a month, it is best advised to seek a spine doctor right away to know whether or not one’s condition is critical or a few medical treatments would be enough.

More often than not common back pains due to improper body positioning resolves by itself. However, there are other types that could be more serious and would start to affect a person’s daily life activities. These signs may indicate a need for you to make an appointment to a doctor, or in worse cases would indicate one for a spinal surgery. Continue reading